on walking and calorie control...

July 29, 2:30 PM PDT

Currently, this post consists of just a few time-series and data distribution charts posted to support a comment submitted to a New York Times article on the benefits of walking.

https://www.nytimes.com/2022/06/29/well/move/daily-walk-exercise-fun.html

I plan to add some supporting text, explanations, and share methods on how I’ve lost close to 50 pounds since early March 2022.

Click on any chart to expand it.

Part 1: Weight metrics


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